 |
51. Stimulating and challenging.
52. Give you a feeling of achievement.
53. Make you feel younger.
54. Give you a clearer mind and improved focus.
55. Give you a greater feeling of relaxation.
56. Lead to increased water intake, making body better able to carry out daily functions including digestion, decision-making and calorie-burning.
57. Improve blood flow which helps prevent toxin build-up and reduce cellulite.
58. Lower your Body Mass Index (BMI). This is the ratio of body weight (in kilograms) to height (in meters). Increased BMI is associated with an increase in morbidity and mortality.
59. Reduce circulating levels of triglycerides. This is the amount of free fatty acid found in the blood.
60. Improve your appearance.
1-10 | 11-20 | 21-30 | 31-40 | 41-50 | 51-60 | 61-70 | 71-82 |
