Contact: 07751 470 723
gary@fitness-4-u.co.uk
  Gary O'Brien

Qualifications
B.A Honours degree (2:1) in Sport and Recreation Studies.
Modules included Physiology, Psychology, Exercise and Health Related Behaviour, Advanced Theory and Practice of Athletics and Performance and Evaluation



Fully qualified Future Fit University Accredited Advanced Personal Trainer
NVQ Level 2 Gym Instructor
NVQ Level 2 Circuit Training Instructor
Emergency First Aid and CPR certificated
Member of the National Register of Personal Trainers
Fully insured
Lifestyle At Work Tutor for Wiltshire and Swindon Health Care NHS Trust
Advanced Instructor Level 3 with Register of Exercise Professionals (REPS)

Other courses

Tonic Advanced Personal Trainer
Nutrition and Weight Management
Advanced Circuit Training
Torso Training
Ante and Post Natal Exercise

Flexibar Instructor

Boxercise Instructor

Nordic Walking Instructor

Personal Exercise History
Having been a competitive club/county runner since I was 15 (latterly with Swindon Harriers), I have been used to training almost every day for the last 15 years with a mix of aerobic, gym, circuit and resistance training. I have competed on the track, cross country and road over distances ranging from 1500m to the Half-Marathon. Previously Personal Trainer with Fitness First, Swindon.  Winner of the Nationwide Swindon Half Marathon 2007.

Personal Profile
I am enthusiastic, totally reliable, and possess a high level of motivation. I consider my main strengths to be my positive attitude, approachability, helpfulness and adaptability and my easy-going personality enables me to get along with people from all walks of life.

View Gary's Client Testimonials

National Register of Personal Trainers Member
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